Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.2
Total Fat 9.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.1 g
Cholesterol 45.0 mg
Sodium 600.5 mg
Potassium 21.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 22.2 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 1.2 %
Folate 7.1 %
Iron 10.0 %
Magnesium 0.9 %
Manganese 5.3 %
Niacin 4.6 %
Pantothenic Acid 0.7 %
Phosphorus 1.7 %
Riboflavin 4.6 %
Selenium 7.6 %
Thiamin 8.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in homemade pizza

View the full homemade pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade pizza

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

59 calories of Flour, white, (0.13 cup)

45 calories of fat free mozzarella cheese, (0.25 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

23 calories of Ragu Pizza Quick Sauce, Traditional, (0.13 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

1 calories of Yeast, bakers, (0.03 ounce)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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