Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.5 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.0 mg |
| Sodium | 716.9 mg |
| Potassium | 712.4 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.8 g |
| Protein | 22.1 g |
| Vitamin A | 102.2 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 38.8 % |
| Vitamin D | 5.3 % |
| Vitamin E | 1.6 % |
| Calcium | 4.1 % |
| Copper | 18.1 % |
| Folate | 7.7 % |
| Iron | 14.0 % |
| Magnesium | 10.3 % |
| Manganese | 16.1 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 11.1 % |
| Riboflavin | 11.0 % |
| Selenium | 5.8 % |
| Thiamin | 11.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stew
View the full Ground Turkey Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stew
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
87 calories of Baked Potato (baked potatoes), (0.60 potato (2-1/3" x 4-3/4"))
15 calories of Carrots, raw, (0.60 medium)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Ground Turkey Stew
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
87 calories of Baked Potato (baked potatoes), (0.60 potato (2-1/3" x 4-3/4"))
15 calories of Carrots, raw, (0.60 medium)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Swanson Chicken Broth 99% Fat Free, (0.40 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.60 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.10 tsp)
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