Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 173.1 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 9.8 mg |
Sodium | 2,721.3 mg |
Potassium | 371.0 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 7.7 g |
Sugars | 8.7 g |
Protein | 9.6 g |
Vitamin A | 25.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 15.1 % |
Vitamin C | 11.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 5.8 % |
Copper | 8.7 % |
Folate | 12.1 % |
Iron | 14.4 % |
Magnesium | 9.6 % |
Manganese | 22.8 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 11.3 % |
Riboflavin | 6.6 % |
Selenium | 3.8 % |
Thiamin | 8.4 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BJ's Chili
View the full BJ's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BJ's Chili
65 calories of Beans, red kidney, (0.30 cup)
26 calories of Ground Beef 93% Lean, (0.60 oz)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.15 cup)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Garlic powder, (0.40 tbsp)
9 calories of Onion powder, (0.40 tbsp)
7 calories of Pepper, black, (0.40 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.10 clove)
0 calories of Salt, (0.02 cup)
Calories per serving of BJ's Chili
65 calories of Beans, red kidney, (0.30 cup)
26 calories of Ground Beef 93% Lean, (0.60 oz)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Progresso Vegetable Classics Tomato Basil Soup, (0.15 cup)
12 calories of Chili powder, (0.50 tbsp)
11 calories of Garlic powder, (0.40 tbsp)
9 calories of Onion powder, (0.40 tbsp)
7 calories of Pepper, black, (0.40 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
0 calories of Garlic, (0.10 clove)
0 calories of Salt, (0.02 cup)
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