Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.2 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 339.3 mg |
| Total Carbohydrate | 70.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 24.4 g |
| Protein | 0.6 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 2.1 % |
| Copper | 6.0 % |
| Folate | 2.2 % |
| Iron | 3.0 % |
| Magnesium | 3.7 % |
| Manganese | 6.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.7 % |
| Selenium | 1.5 % |
| Thiamin | 3.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce: Homemade
View the full Applesauce: Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce: Homemade
153 calories of Apples, fresh with skin, (2.78 small (2-1/2" dia) (approx 4 per lb))
84 calories of Granulated Sugar, (0.11 cup)
13 calories of Cinnamon Red Hots: About 31 pieces, (0.22 serving)
Calories per serving of Applesauce: Homemade
153 calories of Apples, fresh with skin, (2.78 small (2-1/2" dia) (approx 4 per lb))
84 calories of Granulated Sugar, (0.11 cup)
13 calories of Cinnamon Red Hots: About 31 pieces, (0.22 serving)
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