Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 274.4 mg |
| Potassium | 280.0 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 6.7 g |
| Protein | 3.7 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 9.0 % |
| Copper | 58.1 % |
| Folate | 9.3 % |
| Iron | 6.0 % |
| Magnesium | 6.5 % |
| Manganese | 19.7 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 45.8 % |
| Phosphorus | 6.2 % |
| Riboflavin | 14.0 % |
| Selenium | 46.5 % |
| Thiamin | 4.9 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Filipino Noodles & Veggies
View the full Filipino Noodles & Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Filipino Noodles & Veggies
90 calories of Olive Oil, (0.75 tbsp)
69 calories of Shiitake Mushrooms, (125 grams)
31 calories of Rice Noodles, (28.25 grams)
30 calories of Sesame Oil, (0.25 tbsp)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Soy sauce (tamari), (0.25 tbsp)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Anise Seed, (0.06 tsp)
0 calories of Basil, (2.50 leaves)
Calories per serving of Filipino Noodles & Veggies
90 calories of Olive Oil, (0.75 tbsp)
69 calories of Shiitake Mushrooms, (125 grams)
31 calories of Rice Noodles, (28.25 grams)
30 calories of Sesame Oil, (0.25 tbsp)
7 calories of Snow Peas, fresh, (0.25 cup)
6 calories of Carrots, raw, (0.25 medium)
3 calories of Soy sauce (tamari), (0.25 tbsp)
3 calories of Onions, raw, (0.06 cup, sliced)
2 calories of Scallions, raw, (0.06 cup, chopped)
2 calories of Garlic, (0.38 tsp)
0 calories of Cumin seed, (0.06 tsp)
0 calories of Anise Seed, (0.06 tsp)
0 calories of Basil, (2.50 leaves)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.