Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 84.8 mg |
| Sodium | 270.6 mg |
| Potassium | 316.7 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 6.8 g |
| Protein | 33.1 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 11.1 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 19.6 % |
| Copper | 2.7 % |
| Folate | 1.8 % |
| Iron | 6.0 % |
| Magnesium | 9.6 % |
| Manganese | 1.2 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 35.8 % |
| Riboflavin | 11.2 % |
| Selenium | 34.7 % |
| Thiamin | 5.6 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Chicken Burgers
View the full Hawaiian Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Chicken Burgers
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Yoshidas Terryiaki Sauce/Marinade, (1 serving)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
Calories per serving of Hawaiian Chicken Burgers
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Yoshidas Terryiaki Sauce/Marinade, (1 serving)
30 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.50 serving)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
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