Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 51.1 mg |
| Sodium | 1,109.1 mg |
| Potassium | 628.0 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.9 g |
| Protein | 7.3 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 75.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 8.8 % |
| Calcium | 7.6 % |
| Copper | 12.4 % |
| Folate | 8.2 % |
| Iron | 16.7 % |
| Magnesium | 9.9 % |
| Manganese | 15.6 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 7.8 % |
| Selenium | 13.7 % |
| Thiamin | 7.8 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Creole
View the full Shrimp Creole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Creole
26 calories of Butter, salted, (0.25 tbsp)
22 calories of Shrimp, cooked, (4 large)
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Garlic, (0.25 clove)
0 calories of Cayenne pepper, (0.03 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Old Bay Seafood Seasoning, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Shrimp Creole
26 calories of Butter, salted, (0.25 tbsp)
22 calories of Shrimp, cooked, (4 large)
20 calories of Canned Tomatoes, (0.50 cup)
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Garlic, (0.25 clove)
0 calories of Cayenne pepper, (0.03 tsp)
0 calories of Parsley, (0.13 tbsp)
0 calories of Old Bay Seafood Seasoning, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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