Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 291.9
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 4.4 mg
Sodium 684.3 mg
Potassium 939.4 mg
Total Carbohydrate 54.8 g
Dietary Fiber 14.3 g
Sugars 1.9 g
Protein 15.8 g
Vitamin A 66.1 %
Vitamin B-12 0.0 %
Vitamin B-6 26.1 %
Vitamin C 27.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 16.5 %
Copper 26.7 %
Folate 41.4 %
Iron 30.8 %
Magnesium 28.7 %
Manganese 63.6 %
Niacin 7.5 %
Pantothenic Acid 6.0 %
Phosphorus 25.1 %
Riboflavin 11.7 %
Selenium 11.9 %
Thiamin 16.3 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Fazooli

View the full Pasta Fazooli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Fazooli

77 calories of Beans, white, (0.25 cup)

63 calories of Chickpeas (garbanzo beans), (0.22 cup)

52 calories of Refried Beans, (0.22 cup)

48 calories of Beans, red kidney, (0.22 cup)

29 calories of Spaghetti, cooked without added salt (pasta), (0.13 cup)

9 calories of Canned Tomatoes, (0.22 cup)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))

1 calories of Celery, raw, (0.13 stalk, medium (7-1/2" - 8" long))

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.