Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 526.3 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 60.0 mg |
Sodium | 648.1 mg |
Potassium | 695.2 mg |
Total Carbohydrate | 70.0 g |
Dietary Fiber | 9.6 g |
Sugars | 3.4 g |
Protein | 30.8 g |
Vitamin A | 29.1 % | Vitamin B-12 | 26.6 % |
---|---|
Vitamin B-6 | 13.6 % |
Vitamin C | 55.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 28.1 % |
Copper | 4.8 % |
Folate | 44.3 % |
Iron | 22.7 % |
Magnesium | 5.6 % |
Manganese | 4.4 % |
Niacin | 45.5 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 13.2 % |
Riboflavin | 32.9 % |
Selenium | 15.7 % |
Thiamin | 51.6 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef - Penne Casserole
View the full Ground Beef - Penne Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef - Penne Casserole
240 calories of Whole Wheat Penne (dry), (2.67 oz)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
59 calories of Campbell's Healthy Request-Cream Of Mushroom, (0.42 cup)
31 calories of cheddar-fat free-kraft, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (16.67 grams)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Ground Beef - Penne Casserole
240 calories of Whole Wheat Penne (dry), (2.67 oz)
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
59 calories of Campbell's Healthy Request-Cream Of Mushroom, (0.42 cup)
31 calories of cheddar-fat free-kraft, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (16.67 grams)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Milk, nonfat, (0.04 cup)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
1 calories of Garlic, (0.17 clove)
0 calories of Basil, (0.17 tbsp)
Calories in Similar Recipes
- Delicious, full of wonderful flavor and color. It looks complex, because of all the ingredients, but...
- Easy, yet complete and filling meal that can be made in 30 minutes.
- Whole Wheat Penne with Tomato Lentil & Arugula
- Pasta with an infusion of greek flavors
- A simple, yummy tuna bake for any occasion. Good with salad.
- I love making this dish with whole wheat pasta
- Mac N Cheese
- Adding a monounsaturated fat (MUFA) creates a slimming meal proven to attack belly fat.
- Whole wheat pasta, fresh vegetables, bright lemon and zippy Italian dressing make this a yummy light...
- A decadent, creamy pasta dish - with a fraction of the fat of the original recipe. Only 8 Weight Watchers...