Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 526.3
Total Fat 16.1 g
Saturated Fat 5.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.0 g
Cholesterol 60.0 mg
Sodium 648.1 mg
Potassium 695.2 mg
Total Carbohydrate 70.0 g
Dietary Fiber 9.6 g
Sugars 3.4 g
Protein 30.8 g
Vitamin A 29.1 %
Vitamin B-12 26.6 %
Vitamin B-6 13.6 %
Vitamin C 55.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 28.1 %
Copper 4.8 %
Folate 44.3 %
Iron 22.7 %
Magnesium 5.6 %
Manganese 4.4 %
Niacin 45.5 %
Pantothenic Acid 4.2 %
Phosphorus 13.2 %
Riboflavin 32.9 %
Selenium 15.7 %
Thiamin 51.6 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef - Penne Casserole

View the full Ground Beef - Penne Casserole Recipe & Instructions
Submitted by: RAINBOWCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef - Penne Casserole

240 calories of Whole Wheat Penne (dry), (2.67 oz)

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

59 calories of Campbell's Healthy Request-Cream Of Mushroom, (0.42 cup)

31 calories of cheddar-fat free-kraft, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

5 calories of Yellow Peppers (bell peppers), (16.67 grams)

4 calories of Carrots, raw, (0.08 cup, grated)

3 calories of Milk, nonfat, (0.04 cup)

2 calories of Red Ripe Tomatoes, (0.17 plum tomato)

1 calories of Garlic, (0.17 clove)

0 calories of Basil, (0.17 tbsp)


No nutrition or calorie comments found.