Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 210.5
Total Fat 2.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 46.5 mg
Sodium 102.8 mg
Potassium 607.9 mg
Total Carbohydrate 37.3 g
Dietary Fiber 2.5 g
Sugars 3.0 g
Protein 8.9 g
Vitamin A 7.4 %
Vitamin B-12 1.7 %
Vitamin B-6 5.6 %
Vitamin C 2.0 %
Vitamin D 6.3 %
Vitamin E 1.5 %
Calcium 12.1 %
Copper 4.1 %
Folate 11.8 %
Iron 10.5 %
Magnesium 9.3 %
Manganese 13.4 %
Niacin 10.1 %
Pantothenic Acid 3.2 %
Phosphorus 10.0 %
Riboflavin 11.5 %
Selenium 19.0 %
Thiamin 16.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southern-Style Hush Puppies

View the full Southern-Style Hush Puppies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern-Style Hush Puppies

88 calories of Yellow Cornmeal, (0.20 cup)

68 calories of Flour, white, (0.15 cup)

24 calories of Friendship All Natural Cultured Buttermilk, (0.20 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Kraft Free Shredded Cheddar Cheese, (0.05 cup)

3 calories of Onions, raw, (0.10 small)

2 calories of Splenda Sugar Blend for Baking, (0.10 tsp)

1 calories of Onions, raw, (0.20 tbsp chopped)

1 calories of Pepper, red or cayenne, (0.10 tsp)

0 calories of morton salt substitute, (0.20 tsp)


No nutrition or calorie comments found.