Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 35.4 mg |
| Sodium | 310.5 mg |
| Potassium | 103.8 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.2 g |
| Protein | 4.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.0 % |
| Calcium | 1.4 % |
| Copper | 3.4 % |
| Folate | 15.6 % |
| Iron | 9.7 % |
| Magnesium | 2.6 % |
| Manganese | 14.3 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 12.3 % |
| Selenium | 19.1 % |
| Thiamin | 17.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh and Healthy Apple cake
View the full Fresh and Healthy Apple cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh and Healthy Apple cake
114 calories of Flour, white, (0.25 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of splenda, (2.67 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Fresh and Healthy Apple cake
114 calories of Flour, white, (0.25 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of splenda, (2.67 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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