Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.0 mg |
| Sodium | 375.1 mg |
| Potassium | 25.2 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 5.4 g |
| Protein | 7.6 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 1.4 % |
| Folate | 21.6 % |
| Iron | 10.4 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.3 % |
| Riboflavin | 10.6 % |
| Selenium | 4.0 % |
| Thiamin | 23.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Penne Pasta w/ Turkey Italian Sauage
View the full Wheat Penne Pasta w/ Turkey Italian Sauage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Penne Pasta w/ Turkey Italian Sauage
117 calories of Whole Wheat Penne (dry), (1.30 oz)
36 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.30 cup)
16 calories of Jennie O Italian Turkey Sauage, (0.50 serving)
6 calories of Mushrooms, canned, (0.10 cup)
3 calories of Onions, raw, (0.10 small)
Calories per serving of Wheat Penne Pasta w/ Turkey Italian Sauage
117 calories of Whole Wheat Penne (dry), (1.30 oz)
36 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.30 cup)
16 calories of Jennie O Italian Turkey Sauage, (0.50 serving)
6 calories of Mushrooms, canned, (0.10 cup)
3 calories of Onions, raw, (0.10 small)
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