Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.5 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 600.3 mg |
| Potassium | 311.8 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 2.0 g |
| Protein | 26.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 23.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 3.4 % |
| Magnesium | 6.0 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.7 % |
| Riboflavin | 4.6 % |
| Selenium | 21.6 % |
| Thiamin | 4.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Extra Crispy Oven Fired Chicken
View the full Extra Crispy Oven Fired Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Extra Crispy Oven Fired Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
50 calories of Kraft Oven Fry extra crispy, (1 serving)
30 calories of eggbeaters, (1 serving)
Calories per serving of Extra Crispy Oven Fired Chicken
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
50 calories of Kraft Oven Fry extra crispy, (1 serving)
30 calories of eggbeaters, (1 serving)
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