Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 83.8
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 163.3 mg
Total Carbohydrate 21.7 g
Dietary Fiber 3.9 g
Sugars 0.0 g
Protein 0.3 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.2 %
Copper 2.9 %
Folate 1.1 %
Iron 1.7 %
Magnesium 1.8 %
Manganese 4.5 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade, No Sugar Added, Applesauce

View the full Homemade, No Sugar Added, Applesauce Recipe & Instructions
Submitted by: CYCLINGCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade, No Sugar Added, Applesauce

74 calories of Apples, fresh with skin, (0.67 large (3-1/4" dia) (approx 2 per lb))

0 calories of Cinnamon, ground, (0.07 tsp)


Nutrition & Calorie Comments  

Simple. I sliced and put apples and a heaping teaspoon of apple pie spice into the slow cooker. Cooked on low about 5 hours and then mashed. No added sugar needed. Delish. I did not use the skins. Submitted by:
DIANNE467

(11/27/17)
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