Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 130.4 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 10.0 mg |
Sodium | 711.6 mg |
Potassium | 332.4 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 2.3 g |
Sugars | 19.1 g |
Protein | 6.3 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 84.8 % |
Vitamin D | 7.3 % |
Vitamin E | 2.6 % |
Calcium | 3.6 % |
Copper | 12.2 % |
Folate | 5.0 % |
Iron | 6.1 % |
Magnesium | 5.7 % |
Manganese | 59.9 % |
Niacin | 10.1 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 4.8 % |
Riboflavin | 11.5 % |
Selenium | 5.7 % |
Thiamin | 10.8 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Meatball Kabobs
View the full Quick and Easy Meatball Kabobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Meatball Kabobs
60 calories of Pineapple, canned, (0.40 cup, crushed, sliced, or chunks)
32 calories of Meatballs, Turkey (Fit & Active), (0.20 serving)
15 calories of Green Peppers (bell peppers), (0.40 cup, chopped)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
8 calories of Mushrooms, fresh, (0.40 cup, whole)
Calories per serving of Quick and Easy Meatball Kabobs
60 calories of Pineapple, canned, (0.40 cup, crushed, sliced, or chunks)
32 calories of Meatballs, Turkey (Fit & Active), (0.20 serving)
15 calories of Green Peppers (bell peppers), (0.40 cup, chopped)
15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp)
8 calories of Mushrooms, fresh, (0.40 cup, whole)
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