Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 835.8 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 14.2 g |
| Cholesterol | 204.5 mg |
| Sodium | 514.1 mg |
| Potassium | 1,873.2 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 5.3 g |
| Sugars | 27.9 g |
| Protein | 84.3 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 22.5 % |
|---|---|
| Vitamin B-6 | 56.6 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 7.4 % |
| Copper | 19.0 % |
| Folate | 6.6 % |
| Iron | 26.0 % |
| Magnesium | 21.9 % |
| Manganese | 17.9 % |
| Niacin | 72.1 % |
| Pantothenic Acid | 23.7 % |
| Phosphorus | 57.0 % |
| Riboflavin | 50.9 % |
| Selenium | 188.5 % |
| Thiamin | 111.7 % |
| Zinc | 43.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in QCSAHP - Apple Cherry Pork Chops
View the full QCSAHP - Apple Cherry Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of QCSAHP - Apple Cherry Pork Chops
608 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
137 calories of Sweet Cherries, (1.50 cup, without pits)
57 calories of Apple juice, unsweetened, (0.50 cup)
20 calories of Cornstarch, (0.04 cup)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
4 calories of Rosemary, dried, (1 tsp)
Calories per serving of QCSAHP - Apple Cherry Pork Chops
608 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
137 calories of Sweet Cherries, (1.50 cup, without pits)
57 calories of Apple juice, unsweetened, (0.50 cup)
20 calories of Cornstarch, (0.04 cup)
8 calories of Beef broth, bouillon, consomme, (0.50 cup)
4 calories of Rosemary, dried, (1 tsp)
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