Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 468.5 | Total Fat | 28.5 g |
---|---|
Saturated Fat | 15.5 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 9.2 g |
Cholesterol | 74.5 mg |
Sodium | 932.1 mg |
Potassium | 255.9 mg |
Total Carbohydrate | 35.9 g |
Dietary Fiber | 2.0 g |
Sugars | 0.2 g |
Protein | 17.3 g |
Vitamin A | 17.6 % | Vitamin B-12 | 9.2 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 14.8 % |
Vitamin D | 1.1 % |
Vitamin E | 4.5 % |
Calcium | 38.7 % |
Copper | 11.1 % |
Folate | 22.4 % |
Iron | 15.5 % |
Magnesium | 8.5 % |
Manganese | 13.4 % |
Niacin | 10.9 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 34.6 % |
Riboflavin | 25.5 % |
Selenium | 27.7 % |
Thiamin | 20.5 % |
Zinc | 13.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Enchiladas
View the full Sour Cream Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Enchiladas
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
108 calories of Sour Cream, reduced fat, (0.33 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
5 calories of Green Chili Peppers, canned, (0.17 cup)
Calories per serving of Sour Cream Enchiladas
159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
108 calories of Sour Cream, reduced fat, (0.33 cup)
46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))
5 calories of Green Chili Peppers, canned, (0.17 cup)
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