Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.7 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 87.7 mg |
| Sodium | 75.2 mg |
| Potassium | 803.0 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 11.5 g |
| Protein | 31.9 g |
| Vitamin A | 89.7 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 5.4 % |
| Copper | 8.0 % |
| Folate | 6.5 % |
| Iron | 9.2 % |
| Magnesium | 12.1 % |
| Manganese | 9.2 % |
| Niacin | 38.1 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 33.4 % |
| Riboflavin | 24.9 % |
| Selenium | 66.1 % |
| Thiamin | 85.7 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary-Orange Pork Roast with Acorn Squash and Sweet Potatoes
View the full Rosemary-Orange Pork Roast with Acorn Squash and Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary-Orange Pork Roast with Acorn Squash and Sweet Potatoes
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
50 calories of Smuckers Low Sugar Orange Marmalade, (2 tbsp)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
14 calories of Squash, winter, acorn, raw, (0.08 squash (4 inch dia))
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Sweet Onion, (20 gram(s))
5 calories of Cornstarch, (0.01 cup)
2 calories of Tropicana Pure Premium Orange Juice, (0.17 oz)
1 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Rosemary-Orange Pork Roast with Acorn Squash and Sweet Potatoes
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
50 calories of Smuckers Low Sugar Orange Marmalade, (2 tbsp)
23 calories of Sweet potato, (0.17 sweetpotato, 5" long)
14 calories of Squash, winter, acorn, raw, (0.08 squash (4 inch dia))
10 calories of Olive Oil, (0.08 tbsp)
6 calories of Sweet Onion, (20 gram(s))
5 calories of Cornstarch, (0.01 cup)
2 calories of Tropicana Pure Premium Orange Juice, (0.17 oz)
1 calories of Trader Joe's Organic Low Sodium Chicken Broth, (0.06 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Rosemary, (0.17 tbsp)
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