Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 116.9
Total Fat 2.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 6.3 mg
Sodium 1,520.4 mg
Potassium 423.6 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.2 g
Sugars 3.1 g
Protein 10.5 g
Vitamin A 35.4 %
Vitamin B-12 6.3 %
Vitamin B-6 6.4 %
Vitamin C 29.2 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.6 %
Copper 11.1 %
Folate 5.0 %
Iron 8.6 %
Magnesium 5.4 %
Manganese 28.0 %
Niacin 22.8 %
Pantothenic Acid 3.2 %
Phosphorus 15.2 %
Riboflavin 7.5 %
Selenium 15.5 %
Thiamin 5.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey vegetable soup

View the full turkey vegetable soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey vegetable soup

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)

15 calories of Brown Rice, long grain, (0.07 cup)

8 calories of Turkey (dark meat), (0.03 cup, chopped or diced)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

5 calories of Yellow Mustard, (0.03 cup)

5 calories of Peas and carrots, frozen, (0.03 package (10 oz))

4 calories of Sweet Corn, Fresh, (0.03 cup)

2 calories of Tomato Sauce, with tomato tidbits, (0.03 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.03 cup, chopped)

2 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.07 slices)

1 calories of Green Beans (snap), (0.03 cup)

1 calories of Broccoli, fresh, (0.03 cup, chopped)

0 calories of Garlic, (0.10 cloves)


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