Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 526.0
Total Fat 30.6 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 9.2 g
Cholesterol 155.3 mg
Sodium 1,210.8 mg
Potassium 658.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.7 g
Sugars 6.9 g
Protein 43.2 g
Vitamin A 24.2 %
Vitamin B-12 33.6 %
Vitamin B-6 15.7 %
Vitamin C 15.7 %
Vitamin D 1.3 %
Vitamin E 12.5 %
Calcium 71.0 %
Copper 10.9 %
Folate 6.6 %
Iron 14.1 %
Magnesium 13.4 %
Manganese 7.9 %
Niacin 17.5 %
Pantothenic Acid 6.5 %
Phosphorus 59.7 %
Riboflavin 31.4 %
Selenium 37.8 %
Thiamin 5.2 %
Zinc 32.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mark's Super Simple Lasagne

View the full Mark's Super Simple Lasagne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mark's Super Simple Lasagne

127 calories of Mozzarella Cheese, part skim milk, (0.50 serving)

120 calories of Ground beef, lean, (1.60 oz)

115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)

78 calories of Miceli's Low-Fat Ricotta Cheese, (1.30 serving)

24 calories of Tomato Sauce, (0.30 cup)

23 calories of Parmesan Cheese, grated, (0.05 cup)

17 calories of Tomato Paste, (0.08 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)


No nutrition or calorie comments found.