Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 31.1 mg |
| Sodium | 878.5 mg |
| Potassium | 193.0 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.3 g |
| Protein | 2.3 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 20.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 7.6 % |
| Copper | 12.3 % |
| Folate | 6.9 % |
| Iron | 10.0 % |
| Magnesium | 8.5 % |
| Manganese | 19.0 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 4.9 % |
| Selenium | 1.8 % |
| Thiamin | 6.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Green Beans with Garlic
View the full Spicy Green Beans with Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Green Beans with Garlic
98 calories of Butter, unsalted, (0.06 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Garlic, (1 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of Spicy Green Beans with Garlic
98 calories of Butter, unsalted, (0.06 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
17 calories of Green Beans (snap), (0.50 cup)
5 calories of Turmeric, ground, (0.50 tsp)
4 calories of Garlic, (1 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Pepper, red or cayenne, (0.03 tsp)
0 calories of Salt, (0.38 tsp)
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