Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 68.0
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 133.5 mg
Potassium 90.5 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 2.2 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.8 %
Copper 3.9 %
Folate 7.7 %
Iron 3.6 %
Magnesium 3.2 %
Manganese 13.2 %
Niacin 0.8 %
Pantothenic Acid 1.4 %
Phosphorus 4.0 %
Riboflavin 1.4 %
Selenium 1.7 %
Thiamin 1.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Cajun Chickpea Cakes

View the full Crispy Cajun Chickpea Cakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Cajun Chickpea Cakes

49 calories of Chickpeas (garbanzo beans), (0.17 cup)

10 calories of Canola Oil, (0.08 tbsp)

5 calories of Cornstarch, (0.01 cup)

5 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.01 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))

0 calories of Hot Pepper Sauce, (0.08 tsp)


Nutrition & Calorie Comments  

This recipe was good, but it needed a little something - a sauce or maybe a bit more salt. I cooked for 10 mins, flipped for another 10, then 2 minutes under the broiler to try to crisp them up, as they were still quite soft inside.