Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.8 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 329.4 mg |
| Sodium | 524.8 mg |
| Potassium | 648.7 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.8 g |
| Protein | 37.3 g |
| Vitamin A | 314.9 % | Vitamin B-12 | 35.4 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 25.1 % |
| Vitamin D | 1.8 % |
| Vitamin E | 7.1 % |
| Calcium | 10.8 % |
| Copper | 23.1 % |
| Folate | 11.1 % |
| Iron | 31.9 % |
| Magnesium | 30.1 % |
| Manganese | 71.2 % |
| Niacin | 30.1 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 38.8 % |
| Riboflavin | 14.6 % |
| Selenium | 100.4 % |
| Thiamin | 20.6 % |
| Zinc | 23.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Mom's Shrimp Stir Fry
View the full Lazy Mom's Shrimp Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Mom's Shrimp Stir Fry
131 calories of Shrimp, cooked, (4.67 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
54 calories of Brown Rice, long grain, (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
39 calories of Peas, canned, (0.33 cup)
31 calories of Carrot juice, canned, (0.33 cup)
30 calories of Scrambled Egg, (0.33 large)
17 calories of Brown Rice, long grain, (0.08 cup)
9 calories of Brown Rice, long grain, (0.04 cup)
6 calories of Egg white, large, (0.33 serving)
Calories per serving of Lazy Mom's Shrimp Stir Fry
131 calories of Shrimp, cooked, (4.67 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
54 calories of Brown Rice, long grain, (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
39 calories of Peas, canned, (0.33 cup)
31 calories of Carrot juice, canned, (0.33 cup)
30 calories of Scrambled Egg, (0.33 large)
17 calories of Brown Rice, long grain, (0.08 cup)
9 calories of Brown Rice, long grain, (0.04 cup)
6 calories of Egg white, large, (0.33 serving)
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