Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 156.5
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 41.2 mg
Sodium 1,773.9 mg
Potassium 336.0 mg
Total Carbohydrate 14.6 g
Dietary Fiber 1.6 g
Sugars 6.1 g
Protein 20.4 g
Vitamin A 44.7 %
Vitamin B-12 4.5 %
Vitamin B-6 28.5 %
Vitamin C 25.1 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 2.5 %
Copper 3.3 %
Folate 2.9 %
Iron 5.6 %
Magnesium 7.8 %
Manganese 8.7 %
Niacin 42.4 %
Pantothenic Acid 6.4 %
Phosphorus 16.4 %
Riboflavin 7.2 %
Selenium 19.4 %
Thiamin 5.4 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Chicken

View the full Marinated Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

30 calories of Kikkoman Lite Soy Sauce, (3 tbsp)

19 calories of Granulated Sugar, (1 lump (2 cubes))

17 calories of Pepper, red or cayenne, (1 tbsp)

8 calories of Lime Juice, (1 fl oz)

4 calories of Garlic, (1 clove)


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