Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 66.2 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 4.6 mg |
Potassium | 187.1 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.8 g |
Sugars | 3.1 g |
Protein | 1.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 2.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 0.6 % |
Copper | 5.3 % |
Folate | 1.3 % |
Iron | 0.2 % |
Magnesium | 1.8 % |
Manganese | 6.4 % |
Niacin | 1.6 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.2 % |
Riboflavin | 3.7 % |
Selenium | 0.6 % |
Thiamin | 3.1 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snow pea saute
View the full Snow pea saute Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snow pea saute
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
20 calories of Canola Oil, (0.50 1tsp)
13 calories of Snap peas, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Snow pea saute
30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)
20 calories of Canola Oil, (0.50 1tsp)
13 calories of Snap peas, (0.50 cup)
2 calories of Garlic, (0.50 cloves)
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