Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 25.3
Total Fat 2.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.8 mg
Sodium 93.3 mg
Potassium 6.6 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 0.6 g
Vitamin A 1.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.7 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.4 %
Copper 1.1 %
Folate 0.1 %
Iron 1.7 %
Magnesium 0.3 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 0.3 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Calamata Olive Tapanade

View the full Calamata Olive Tapanade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Calamata Olive Tapanade

13 calories of Olive Oil, Extra Virgin, (0.10 tbs)

7 calories of Black Olives, (1 jumbo)

5 calories of Parmesan Cheese, grated, (0.20 tbsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Basil, (0.50 leaves)


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