Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 25.3 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.8 mg |
Sodium | 93.3 mg |
Potassium | 6.6 mg |
Total Carbohydrate | 0.8 g |
Dietary Fiber | 0.2 g |
Sugars | 0.0 g |
Protein | 0.6 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.4 % |
Copper | 1.1 % |
Folate | 0.1 % |
Iron | 1.7 % |
Magnesium | 0.3 % |
Manganese | 1.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 0.3 % |
Selenium | 0.7 % |
Thiamin | 0.2 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Calamata Olive Tapanade
View the full Calamata Olive Tapanade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Calamata Olive Tapanade
13 calories of Olive Oil, Extra Virgin, (0.10 tbs)
7 calories of Black Olives, (1 jumbo)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Basil, (0.50 leaves)
Calories per serving of Calamata Olive Tapanade
13 calories of Olive Oil, Extra Virgin, (0.10 tbs)
7 calories of Black Olives, (1 jumbo)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
1 calories of Garlic, (0.30 cloves)
0 calories of Basil, (0.50 leaves)
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