Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 370.7
Total Fat 14.9 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.4 g
Cholesterol 122.5 mg
Sodium 372.0 mg
Potassium 841.1 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.5 g
Sugars 9.3 g
Protein 43.2 g
Vitamin A 1.1 %
Vitamin B-12 13.9 %
Vitamin B-6 32.8 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 2.6 %
Copper 4.9 %
Folate 3.5 %
Iron 13.7 %
Magnesium 11.3 %
Manganese 26.7 %
Niacin 35.5 %
Pantothenic Acid 10.6 %
Phosphorus 39.8 %
Riboflavin 34.6 %
Selenium 102.7 %
Thiamin 94.2 %
Zinc 30.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Medallions in Maple Balsamic Sauce

View the full Pork Medallions in Maple Balsamic Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Medallions in Maple Balsamic Sauce

304 calories of Pork Tenderloin, (5.33 oz)

39 calories of Olive Oil, (0.33 tbsp)

35 calories of Maple Syrup, (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Butter, unsalted, (0.10 tbsp)

7 calories of balsamic vinegar, (0.67 tablespoon)

4 calories of Campbell's low sodium chicken broth, (0.33 cup)

3 calories of Grey Poupon Dijon Mustard, (0.67 tsp)


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