Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 6.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 97.5 mg
Sodium 645.5 mg
Potassium 53.6 mg
Total Carbohydrate 20.1 g
Dietary Fiber 2.3 g
Sugars 6.1 g
Protein 17.1 g
Vitamin A 12.9 %
Vitamin B-12 2.1 %
Vitamin B-6 1.3 %
Vitamin C 29.9 %
Vitamin D 4.8 %
Vitamin E 0.7 %
Calcium 13.5 %
Copper 0.6 %
Folate 1.9 %
Iron 9.7 %
Magnesium 0.9 %
Manganese 1.2 %
Niacin 2.3 %
Pantothenic Acid 1.7 %
Phosphorus 2.7 %
Riboflavin 5.5 %
Selenium 5.5 %
Thiamin 3.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthier inverted pizza

View the full healthier inverted pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthier inverted pizza

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Skim Milk, (0.13 cup)

3 calories of Pepper & Onion frozen mix, (0.13 cup)

2 calories of Zucchini, (0.06 cup, sliced)


No nutrition or calorie comments found.