Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 65.7 mg |
| Sodium | 270.7 mg |
| Potassium | 357.9 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.1 g |
| Protein | 26.7 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.9 % |
| Copper | 3.6 % |
| Folate | 2.5 % |
| Iron | 7.6 % |
| Magnesium | 9.0 % |
| Manganese | 7.3 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.5 % |
| Riboflavin | 7.0 % |
| Selenium | 29.8 % |
| Thiamin | 6.3 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Garlic Chicken w/Honey
View the full Lemon Garlic Chicken w/Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Garlic Chicken w/Honey
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Lemon Garlic Chicken w/Honey
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Honey, (0.17 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Garlic, (1 cloves)
2 calories of Lemon Juice, (0.17 lemon yields)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Salt, (0.08 tsp)
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