Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.2 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 2.8 mg |
| Sodium | 82.3 mg |
| Potassium | 243.9 mg |
| Total Carbohydrate | 5.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.6 g |
| Protein | 2.6 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 19.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.9 % |
| Copper | 8.9 % |
| Folate | 5.5 % |
| Iron | 1.3 % |
| Magnesium | 4.0 % |
| Manganese | 3.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.1 % |
| Selenium | 1.1 % |
| Thiamin | 1.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatoe and Avocado Mix
View the full Tomatoe and Avocado Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatoe and Avocado Mix
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
Calories per serving of Tomatoe and Avocado Mix
62 calories of Avocados, Florida, (0.17 fruit without skin and seeds)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
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