Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.4 mg |
| Potassium | 1,201.5 mg |
| Total Carbohydrate | 39.1 g |
| Dietary Fiber | 9.5 g |
| Sugars | 7.3 g |
| Protein | 7.1 g |
| Vitamin A | 71.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 335.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 10.2 % |
| Copper | 19.7 % |
| Folate | 31.2 % |
| Iron | 19.1 % |
| Magnesium | 21.2 % |
| Manganese | 42.8 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 16.9 % |
| Riboflavin | 16.4 % |
| Selenium | 5.0 % |
| Thiamin | 21.6 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dan's Vegan Stuffed Peppers
View the full Dan's Vegan Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dan's Vegan Stuffed Peppers
48 calories of Green Peppers (bell peppers), (170 grams)
34 calories of Red Ripe Tomatoes, (160 grams)
30 calories of Brown Rice (Success Precooked Whole Grain), cooked, (0.20 cup)
15 calories of Zucchini, (90.80 grams)
14 calories of Green Beans (snap), (45.40 grams)
13 calories of Broccoli, fresh, (45.40 grams)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
3 calories of McCormick Italian seasoning, (0.20 tbsp)
3 calories of Garlic, (0.60 cloves)
1 calories of Lemon juice, (0.40 tbsp)
Calories per serving of Dan's Vegan Stuffed Peppers
48 calories of Green Peppers (bell peppers), (170 grams)
34 calories of Red Ripe Tomatoes, (160 grams)
30 calories of Brown Rice (Success Precooked Whole Grain), cooked, (0.20 cup)
15 calories of Zucchini, (90.80 grams)
14 calories of Green Beans (snap), (45.40 grams)
13 calories of Broccoli, fresh, (45.40 grams)
13 calories of Onions, raw, (0.30 medium (2-1/2" dia))
3 calories of McCormick Italian seasoning, (0.20 tbsp)
3 calories of Garlic, (0.60 cloves)
1 calories of Lemon juice, (0.40 tbsp)
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