Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 244.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 98.6 mg |
Sodium | 441.1 mg |
Potassium | 561.4 mg |
Total Carbohydrate | 2.3 g |
Dietary Fiber | 0.6 g |
Sugars | 1.3 g |
Protein | 39.9 g |
Vitamin A | 1.8 % | Vitamin B-12 | 11.7 % |
---|---|
Vitamin B-6 | 47.7 % |
Vitamin C | 5.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 3.0 % |
Copper | 6.4 % |
Folate | 2.6 % |
Iron | 9.9 % |
Magnesium | 13.9 % |
Manganese | 5.9 % |
Niacin | 97.6 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 34.9 % |
Riboflavin | 10.5 % |
Selenium | 44.5 % |
Thiamin | 9.2 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Sun-Dried Tomato Sauce
View the full Chicken with Sun-Dried Tomato Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Sun-Dried Tomato Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken with Sun-Dried Tomato Sauce
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
45 calories of Olive Oil, (0.38 tbsp)
8 calories of Sun Dried Tomatoes, (0.06 cup)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Balsamic Vinegar, (0.08 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.