Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 29.3 mg |
| Sodium | 467.1 mg |
| Potassium | 201.1 mg |
| Total Carbohydrate | 23.6 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.2 g |
| Protein | 15.9 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 66.3 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 15.6 % |
| Copper | 27.7 % |
| Folate | 8.6 % |
| Iron | 8.9 % |
| Magnesium | 13.5 % |
| Manganese | 53.8 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 25.1 % |
| Riboflavin | 8.1 % |
| Selenium | 54.2 % |
| Thiamin | 10.1 % |
| Zinc | 25.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy crab pasta
View the full creamy crab pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy crab pasta
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
32 calories of Alaskan King Crab, (0.25 leg)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of creamy crab pasta
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
32 calories of Alaskan King Crab, (0.25 leg)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
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