Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 535.0 | Total Fat | 44.4 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 11.4 g |
| Monounsaturated Fat | 23.7 g |
| Cholesterol | 55.2 mg |
| Sodium | 911.4 mg |
| Potassium | 175.8 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.8 g |
| Protein | 9.0 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 9.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 41.9 % |
| Calcium | 18.6 % |
| Copper | 4.6 % |
| Folate | 10.6 % |
| Iron | 9.9 % |
| Magnesium | 5.3 % |
| Manganese | 17.7 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 16.0 % |
| Riboflavin | 7.1 % |
| Selenium | 12.6 % |
| Thiamin | 8.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aringinas
View the full Aringinas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aringinas
328 calories of Canola Oil, (0.17 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
55 calories of Romano Cheese, (0.50 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Aringinas
328 calories of Canola Oil, (0.17 cup)
68 calories of White Rice, long grain, cooked, (0.33 cup)
55 calories of Romano Cheese, (0.50 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
24 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
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