Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 352.8
Total Fat 7.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 51.3 mg
Sodium 920.9 mg
Potassium 398.0 mg
Total Carbohydrate 46.4 g
Dietary Fiber 1.9 g
Sugars 2.3 g
Protein 24.1 g
Vitamin A 3.2 %
Vitamin B-12 5.6 %
Vitamin B-6 33.0 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 3.9 %
Copper 9.0 %
Folate 2.0 %
Iron 9.1 %
Magnesium 18.8 %
Manganese 59.5 %
Niacin 56.3 %
Pantothenic Acid 11.4 %
Phosphorus 25.6 %
Riboflavin 6.0 %
Selenium 23.0 %
Thiamin 11.2 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bourbon Chicken

View the full Bourbon Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bourbon Chicken

109 calories of Brown Rice, medium grain, (0.50 cup)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

66 calories of Brown Sugar, (0.08 cup, packed)

45 calories of Olive Oil, (0.38 tbsp)

13 calories of Kikkoman Lite Soy Sauce, (1.32 tbsp)

10 calories of Hunt's Ketchup, (0.50 tbsp)

7 calories of Apple juice, unsweetened, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, red or cayenne, (0.19 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Ginger Root, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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