Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 334.1
Total Fat 7.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 2.3 g
Cholesterol 57.5 mg
Sodium 1,472.0 mg
Potassium 252.9 mg
Total Carbohydrate 45.0 g
Dietary Fiber 20.0 g
Sugars 3.0 g
Protein 35.9 g
Vitamin A 0.4 %
Vitamin B-12 6.3 %
Vitamin B-6 27.3 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.1 %
Copper 2.0 %
Folate 1.0 %
Iron 4.0 %
Magnesium 6.9 %
Manganese 0.9 %
Niacin 55.5 %
Pantothenic Acid 8.1 %
Phosphorus 19.4 %
Riboflavin 5.4 %
Selenium 25.2 %
Thiamin 4.7 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken Wraps with Corn and Rice

View the full Spicy Chicken Wraps with Corn and Rice Recipe & Instructions
Submitted by: ONETRISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken Wraps with Corn and Rice

180 calories of La Tortilla Factory - Low Carb Tortilla, large size, (2 serving)

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

85 calories of Minute - Brown Rice - Individual Cup, (0.50 serving)

40 calories of Birds Eye Corn--Single Packet, (0.50 serving)

0 calories of Tony Chachere's Creole Lite Seasoning, (2 tsp)


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