Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.1 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 1,472.0 mg |
| Potassium | 252.9 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 20.0 g |
| Sugars | 3.0 g |
| Protein | 35.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 2.0 % |
| Folate | 1.0 % |
| Iron | 4.0 % |
| Magnesium | 6.9 % |
| Manganese | 0.9 % |
| Niacin | 55.5 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 19.4 % |
| Riboflavin | 5.4 % |
| Selenium | 25.2 % |
| Thiamin | 4.7 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chicken Wraps with Corn and Rice
View the full Spicy Chicken Wraps with Corn and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chicken Wraps with Corn and Rice
200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
85 calories of Minute - Brown Rice - Individual Cup, (0.50 serving)
40 calories of Birds Eye Corn--Single Packet, (0.50 serving)
0 calories of Tony Chachere's Creole Lite Seasoning, (2 tsp)
Calories per serving of Spicy Chicken Wraps with Corn and Rice
200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
85 calories of Minute - Brown Rice - Individual Cup, (0.50 serving)
40 calories of Birds Eye Corn--Single Packet, (0.50 serving)
0 calories of Tony Chachere's Creole Lite Seasoning, (2 tsp)
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