Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 286.0
Total Fat 9.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.6 g
Cholesterol 31.4 mg
Sodium 679.1 mg
Potassium 63.3 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.6 g
Sugars 6.2 g
Protein 22.6 g
Vitamin A 12.7 %
Vitamin B-12 9.0 %
Vitamin B-6 2.6 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 30.3 %
Copper 1.0 %
Folate 14.0 %
Iron 11.9 %
Magnesium 2.5 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 1.4 %
Phosphorus 20.6 %
Riboflavin 15.6 %
Selenium 12.3 %
Thiamin 15.1 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Lasagna

View the full Low Fat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Lasagna

84 calories of Pasta, Lasagna Noodles, (0.80 oz)

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

48 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.30 cup)

41 calories of Lean Ground Sirloin 10% Fat, (0.80 oz)

33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))

23 calories of Parmesan Cheese, grated, (0.05 cup)


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