Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 27.6 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 80.3 mg |
Potassium | 115.3 mg |
Total Carbohydrate | 2.1 g |
Dietary Fiber | 0.5 g |
Sugars | 0.4 g |
Protein | 1.2 g |
Vitamin A | 2.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 4.1 % |
Vitamin D | 3.4 % |
Vitamin E | 0.9 % |
Calcium | 0.5 % |
Copper | 5.6 % |
Folate | 1.8 % |
Iron | 2.3 % |
Magnesium | 2.9 % |
Manganese | 14.9 % |
Niacin | 5.0 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 3.8 % |
Riboflavin | 5.5 % |
Selenium | 2.5 % |
Thiamin | 2.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in raw vegan pesto stuffed mushrooms
View the full raw vegan pesto stuffed mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of raw vegan pesto stuffed mushrooms
18 calories of Pine Nuts, (0.02 cup)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Basil, (0.40 tbsp)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of raw vegan pesto stuffed mushrooms
18 calories of Pine Nuts, (0.02 cup)
4 calories of Mushrooms, fresh, (1 medium)
3 calories of Red Ripe Tomatoes, (0.07 cup, chopped or sliced)
1 calories of Soy sauce (shoyu), low sodium, (0.13 tbsp)
1 calories of Garlic, (0.20 cloves)
0 calories of Basil, (0.40 tbsp)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Cilantro, raw, (0.40 tbsp)
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