Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 1.4 mg |
| Sodium | 105.9 mg |
| Potassium | 185.4 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.2 g |
| Protein | 9.1 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 32.8 % |
| Copper | 9.2 % |
| Folate | 5.9 % |
| Iron | 7.6 % |
| Magnesium | 7.7 % |
| Manganese | 29.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 3.6 % |
| Selenium | 11.8 % |
| Thiamin | 5.9 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Egg Rolls
View the full Veggie Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Egg Rolls
32 calories of Tofu, firm, (0.14 block)
24 calories of Nasoya egg roll wrappers, (9.43 gram(s))
5 calories of Cabbage, fresh, (0.29 cup, shredded)
5 calories of Bean sprouts, (0.14 cup)
4 calories of green onion, (0.43 serving)
3 calories of Carrots, raw, (0.07 cup, grated)
1 calories of Oyster Sauce, (0.29 tbsp)
0 calories of Ginger Root, (0.14 tsp)
Calories per serving of Veggie Egg Rolls
32 calories of Tofu, firm, (0.14 block)
24 calories of Nasoya egg roll wrappers, (9.43 gram(s))
5 calories of Cabbage, fresh, (0.29 cup, shredded)
5 calories of Bean sprouts, (0.14 cup)
4 calories of green onion, (0.43 serving)
3 calories of Carrots, raw, (0.07 cup, grated)
1 calories of Oyster Sauce, (0.29 tbsp)
0 calories of Ginger Root, (0.14 tsp)
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