Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.0
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 36.6 mg
Sodium 121.8 mg
Potassium 113.2 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.2 g
Sugars 10.5 g
Protein 3.7 g
Vitamin A 1.8 %
Vitamin B-12 2.1 %
Vitamin B-6 6.7 %
Vitamin C 3.0 %
Vitamin D 2.4 %
Vitamin E 0.8 %
Calcium 7.5 %
Copper 1.7 %
Folate 5.5 %
Iron 3.6 %
Magnesium 2.4 %
Manganese 4.2 %
Niacin 2.8 %
Pantothenic Acid 2.3 %
Phosphorus 5.8 %
Riboflavin 7.1 %
Selenium 8.2 %
Thiamin 5.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Flour, white, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of PC Organics Unsweetened Apple Sauce, (0.08 cup)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Baking Powder, (0.04 tsp)


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