Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 13.6 mg |
| Sodium | 261.7 mg |
| Potassium | 89.9 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.7 g |
| Protein | 3.1 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 18.4 % |
| Vitamin D | 2.1 % |
| Vitamin E | 8.4 % |
| Calcium | 3.6 % |
| Copper | 2.4 % |
| Folate | 18.4 % |
| Iron | 18.7 % |
| Magnesium | 3.1 % |
| Manganese | 16.6 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 18.3 % |
| Phosphorus | 5.7 % |
| Riboflavin | 19.4 % |
| Selenium | 6.4 % |
| Thiamin | 18.8 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bran oven cakes
View the full Banana Bran oven cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bran oven cakes
39 calories of Canola Oil, (0.02 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
21 calories of Honey, (0.02 cup)
16 calories of Kellogg's Complete Wheat Bran Flakes Cereal, (0.13 cup (1 serving))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Banana Bran oven cakes
39 calories of Canola Oil, (0.02 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
24 calories of Whole Wheat Flour, (0.06 cup)
21 calories of Honey, (0.02 cup)
16 calories of Kellogg's Complete Wheat Bran Flakes Cereal, (0.13 cup (1 serving))
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Cinnamon, ground, (0.09 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Allspice, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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