Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 137.5
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 13.6 mg
Sodium 261.7 mg
Potassium 89.9 mg
Total Carbohydrate 23.8 g
Dietary Fiber 2.3 g
Sugars 6.7 g
Protein 3.1 g
Vitamin A 4.8 %
Vitamin B-12 17.9 %
Vitamin B-6 20.0 %
Vitamin C 18.4 %
Vitamin D 2.1 %
Vitamin E 8.4 %
Calcium 3.6 %
Copper 2.4 %
Folate 18.4 %
Iron 18.7 %
Magnesium 3.1 %
Manganese 16.6 %
Niacin 17.7 %
Pantothenic Acid 18.3 %
Phosphorus 5.7 %
Riboflavin 19.4 %
Selenium 6.4 %
Thiamin 18.8 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran oven cakes

View the full Banana Bran oven cakes Recipe & Instructions
Submitted by: JODIBIRD1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran oven cakes

39 calories of Canola Oil, (0.02 cup)

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

21 calories of Honey, (0.02 cup)

16 calories of Kellogg's Complete Wheat Bran Flakes Cereal, (0.13 cup (1 serving))

6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.03 tsp)


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