Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 52.4 mg |
| Sodium | 478.9 mg |
| Potassium | 224.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 6.6 g |
| Sugars | 7.8 g |
| Protein | 20.8 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 14.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.2 % |
| Calcium | 16.8 % |
| Copper | 5.2 % |
| Folate | 18.6 % |
| Iron | 20.6 % |
| Magnesium | 10.0 % |
| Manganese | 11.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 13.8 % |
| Riboflavin | 5.2 % |
| Selenium | 3.3 % |
| Thiamin | 8.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 10 Minute Turkey Chili
View the full 10 Minute Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 10 Minute Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
58 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.58 cup)
57 calories of Beans, black, (0.25 cup)
48 calories of Cheddar Cheese, (0.42 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
Calories per serving of 10 Minute Turkey Chili
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
58 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.58 cup)
57 calories of Beans, black, (0.25 cup)
48 calories of Cheddar Cheese, (0.42 oz)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
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