Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 103.1
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 741.1 mg
Potassium 244.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.2 g
Sugars 2.7 g
Protein 1.9 g
Vitamin A 90.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.8 %
Copper 5.1 %
Folate 16.5 %
Iron 6.8 %
Magnesium 4.6 %
Manganese 16.0 %
Niacin 4.3 %
Pantothenic Acid 2.7 %
Phosphorus 4.1 %
Riboflavin 3.2 %
Selenium 3.6 %
Thiamin 6.2 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Top Soup

View the full Carrot Top Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Top Soup

31 calories of White Rice, short grain, cooked, (0.13 cup)

30 calories of Olive Oil, (0.75 1tsp)

11 calories of Vegetable Broth, (0.75 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Carrots, raw, (0.50 small (5-1/2" long))

6 calories of Mustard greens, fresh, (0.38 cup, chopped)

3 calories of Garlic, (0.75 clove)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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