Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 67.4
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 21.2 mg
Sodium 18.9 mg
Potassium 38.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 1.4 g
Sugars 0.6 g
Protein 1.8 g
Vitamin A 1.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 1.3 %
Calcium 0.8 %
Copper 2.4 %
Folate 0.7 %
Iron 1.6 %
Magnesium 1.5 %
Manganese 2.5 %
Niacin 0.1 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.7 %
Selenium 2.5 %
Thiamin 0.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Chocolate Chocolate Chip Flax cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Chocolate Chocolate Chip Flax cookies

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Whole Wheat Flour, (0.05 cup)

8 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.10 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

5 calories of *Flax Seed Meal (ground flax), (0.15 tbsp)

4 calories of Hershey's Special Dark Chocolate Chips, (5.70 grams)

2 calories of Cocoa, dry powder, unsweetened, (0.15 tbsp)

1 calories of Applesauce, unsweetened, (0.01 cup)


No nutrition or calorie comments found.