Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 565.7
Total Fat 35.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 7.7 g
Monounsaturated Fat 18.8 g
Cholesterol 190.2 mg
Sodium 257.6 mg
Potassium 632.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 5.1 g
Sugars 3.0 g
Protein 40.7 g
Vitamin A 8.1 %
Vitamin B-12 13.0 %
Vitamin B-6 37.8 %
Vitamin C 2.4 %
Vitamin D 3.2 %
Vitamin E 56.9 %
Calcium 15.2 %
Copper 25.0 %
Folate 12.2 %
Iron 20.7 %
Magnesium 35.6 %
Manganese 55.8 %
Niacin 79.9 %
Pantothenic Acid 15.2 %
Phosphorus 48.0 %
Riboflavin 35.8 %
Selenium 50.6 %
Thiamin 25.3 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Crusted Chicken

View the full Almond Crusted Chicken Recipe & Instructions
Submitted by: QTPIE8422
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Crusted Chicken

208 calories of Almonds, (0.38 cup, sliced)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

81 calories of Bread crumbs, dry, grated, plain, (0.19 cup)

62 calories of Canola Oil, (0.50 tbsp)

51 calories of Butter, unsalted, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)


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