Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 484.8
Total Fat 13.3 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.5 g
Cholesterol 76.2 mg
Sodium 499.9 mg
Potassium 531.4 mg
Total Carbohydrate 55.8 g
Dietary Fiber 5.8 g
Sugars 0.6 g
Protein 34.8 g
Vitamin A 4.3 %
Vitamin B-12 7.6 %
Vitamin B-6 38.5 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 7.7 %
Calcium 6.7 %
Copper 15.0 %
Folate 26.2 %
Iron 20.9 %
Magnesium 15.0 %
Manganese 23.8 %
Niacin 79.7 %
Pantothenic Acid 14.8 %
Phosphorus 34.3 %
Riboflavin 20.1 %
Selenium 55.4 %
Thiamin 33.5 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple and Onion Chicken Soft Tacos

View the full Apple and Onion Chicken Soft Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple and Onion Chicken Soft Tacos

239 calories of Flour Tortillas, (1.50 tortilla (approx 7-8" dia))

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

29 calories of Apples, fresh with skin, (0.50 cup slices)

25 calories of Butter, unsalted, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Newman's Own Mango Salsa, 2 Tbsp, (0.50 serving)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Pepper, black, (0.13 tsp)


Nutrition & Calorie Comments  

Are the calories right for one serving? 1,939???????