Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 111.1
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 57.3 mg
Sodium 89.6 mg
Potassium 266.7 mg
Total Carbohydrate 7.6 g
Dietary Fiber 1.8 g
Sugars 2.5 g
Protein 14.3 g
Vitamin A 6.4 %
Vitamin B-12 4.0 %
Vitamin B-6 14.4 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.6 %
Copper 4.9 %
Folate 3.8 %
Iron 8.5 %
Magnesium 6.8 %
Manganese 13.0 %
Niacin 22.9 %
Pantothenic Acid 9.7 %
Phosphorus 13.3 %
Riboflavin 8.9 %
Selenium 15.3 %
Thiamin 5.9 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jerking and Moving Chicken Thighs

View the full Jerking and Moving Chicken Thighs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jerking and Moving Chicken Thighs

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

10 calories of Limes, (0.50 fruit (2" dia))

7 calories of Orange Juice, (0.06 cup)

2 calories of Yellow Mustard, (0.50 tsp or 1 packet)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Allspice, (0.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Fresh Chives, (0.50 tsp chopped)


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