Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 24.9 mg |
| Sodium | 4,053.7 mg |
| Potassium | 474.4 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.6 g |
| Protein | 12.8 g |
| Vitamin A | 205.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.7 % |
| Copper | 4.8 % |
| Folate | 8.0 % |
| Iron | 6.7 % |
| Magnesium | 10.6 % |
| Manganese | 10.4 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 12.3 % |
| Riboflavin | 4.9 % |
| Selenium | 12.7 % |
| Thiamin | 7.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Butternut Squash Soup
View the full Chicken-Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Butternut Squash Soup
52 calories of Chicken Breast (cooked), no skin, roasted, (0.60 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Butternut Squash, (0.40 cup, cubes)
16 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1.60 serving)
10 calories of Baby Carrots, raw, (3 medium)
4 calories of Chicken bouillon, (0.40 cube)
2 calories of Celery, raw, (0.80 stalk, small (5" long))
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.40 tbsp)
0 calories of Cilantro, raw, (0.40 tbsp)
Calories per serving of Chicken-Butternut Squash Soup
52 calories of Chicken Breast (cooked), no skin, roasted, (0.60 unit (yield from 1 lb ready-to-cook chicken))
33 calories of Butternut Squash, (0.40 cup, cubes)
16 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1.60 serving)
10 calories of Baby Carrots, raw, (3 medium)
4 calories of Chicken bouillon, (0.40 cube)
2 calories of Celery, raw, (0.80 stalk, small (5" long))
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.40 tbsp)
0 calories of Cilantro, raw, (0.40 tbsp)
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