Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.9 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 41.8 mg |
| Sodium | 1,450.5 mg |
| Potassium | 492.5 mg |
| Total Carbohydrate | 56.1 g |
| Dietary Fiber | 7.4 g |
| Sugars | 9.3 g |
| Protein | 21.4 g |
| Vitamin A | 43.7 % | Vitamin B-12 | 28.6 % |
|---|---|
| Vitamin B-6 | 26.7 % |
| Vitamin C | 15.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 3.1 % |
| Copper | 13.4 % |
| Folate | 9.4 % |
| Iron | 20.5 % |
| Magnesium | 16.9 % |
| Manganese | 61.5 % |
| Niacin | 10.6 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 33.1 % |
| Riboflavin | 20.8 % |
| Selenium | 78.5 % |
| Thiamin | 23.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Waldorff pitas
View the full Waldorff pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Waldorff pitas
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
29 calories of Apples, fresh with skin, (0.50 cup slices)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
Calories per serving of Waldorff pitas
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
29 calories of Apples, fresh with skin, (0.50 cup slices)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
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