Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 65.8
Total Fat 3.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 15.6 mg
Sodium 147.6 mg
Potassium 21.3 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 2.5 g
Vitamin A 2.1 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 0.7 %
Vitamin D 0.9 %
Vitamin E 1.1 %
Calcium 4.7 %
Copper 0.4 %
Folate 0.7 %
Iron 1.1 %
Magnesium 0.7 %
Manganese 0.8 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.3 %
Riboflavin 1.9 %
Selenium 2.4 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tiny cheese, onion and olive scones

View the full Tiny cheese, onion and olive scones Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tiny cheese, onion and olive scones

28 calories of Plain white flour (UK), (7.95 g)

8 calories of Parmesan Cheese, grated, (1.82 grams)

8 calories of Butter, salted, (1.14 grams)

7 calories of Cheddar Cheese, (1.82 grams)

6 calories of Olive Oil, (0.05 tbsp)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Black Olives, (0.27 jumbo)

1 calories of Milk, 1%, (0.01 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Yellow Mustard, (0.05 tsp or 1 packet)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.02 tsp)


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